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how to make butternut squash noodles
Recipes, Wellness

How to Make Butternut Squash Noodles

Ok so here’s the thing…I feel bad even calling this a recipe since it’s basically just, you know, cooking a vegetable. HOWEVER. I googled how to make butternut squash noodles because I didn’t know if I needed a sauce…

Pumpkin Butter Chicken Recipe
Recipes, Wellness

Indian Butter Chicken with Pumpkin

  Last fall, I was looking for a way to break up my typical chicken routine…and you know, during the fall, pumpkin everything is all the rage. Buuut pumpkin chicken sounds kind of strange, right? I saw a few…

Pizza Stuffed Peppers Recipe
Recipes, Wellness

Pizza Stuffed Peppers

  So if you loved our Mexican Stuffed Peppers a few weeks ago, we have something new for you to try! Same idea, different flavor profile. Plus, Fridays were made for pizza, were they not?   As with our…

Mexican Stuffed Peppers #tacotuesday
Recipes, Wellness

Mexican Stuffed Peppers

  It’s Tuesday, and you know what that means? TACOS.   The problem I have with tacos, though, is that they’re just so delicious that I want to keep eating more and more. Also, they’re usually paired with chips…and…

This easy chicken piccata is a protein powerhouse packed with flavor!
Recipes, Wellness

Chicken Piccata

  I’ve been known to pick what I eat at any given meal based on one ingredient. Things like sun-dried tomatoes, mushrooms, goat cheese, and artichokes typically hold a lot of sway, and can make me change my mind…

Bang-Bang Brussels are a super easy way to kick up the flavor profile of your meals! #paleo #IIFYM
Recipes, Wellness

Bang-Bang Brussels!

  I love me some brussels sprouts as a side. I typically roast them in olive oil or sauté them in bacon fat, but this week I wanted to change things up a bit. I also love sriracha (on…

cauliflower pizza
Recipes, Wellness

Cauliflower Pizza

  I don’t know about you, but for as long as I can remember, Friday night = pizza night at the Chaffee household. Ya girl loves a good pizza, but you know what? I’m not a fan of the…

zoodles with italian turkey sauce
Recipes, Wellness

Zoodles with Italian Ground Turkey Sauce

  One of the things I have been trying to focus on lately is filling my macros with more traditionally “healthy” choices – i.e. being cognizant of getting my carbs from fruits and vegetables, rather than grain-based (or let’s…